If a supplement's label or ads don't give you reliable information, how can you find out if a supplement can help or, for that matter, harm? Although it is a slow process, careful and objective medical studies provide the guidance that counts. The easiest step would be to visit the brand's website and read it carefully. You can then review journals or studies. Many times, it's easy to put the name of the supplement in your browser and search PubMed for studies on that supplement and try to find studies in humans or at least animals that confirm claims about that product, says Steven Gundry, MD, author, medical director of the International Heart and Lung Institute, and founder of Gundry, MD.
Life Extension is one of Gundry's recommendations. Like many on this list, the brand has a science and research-based approach to its formulations. The brand is GMP registered and you can request a certificate of analysis for each product to ensure you are getting a quality product. Spence also recommends Kirkland Signature, which is USP verified.
They are also sold on Costco and Amazon, which is great for cost savings, he adds. Thorne supplements adhere to rigid manufacturing processes and are manufactured in the USA. UU. This best brand of vitamins complies with Good Manufacturing Practices without failed inspections, produces 30 NSF-certified products for sports and is the first.
The supplement company will be certified by the Australian Therapeutic Goods Administration, another global regulatory organization. Thorne supplements go through four rounds of testing, including raw material and stability testing to ensure they meet potency requirements until the expiration date. Life Extension is another top vitamin company that launched in 1980, with 99 percent of its products manufactured in the US. Nature Made holds the title of the number one pharmacist-recommended brand for 14 popular supplements.
It was the first company to obtain USP verification on many of its products, and the USP seal is prominently displayed on the packaging. There is no official standard for quality testing in the U.S. For fish oil supplements, Nordic Naturals adheres to the guidelines set by the European Pharmacopoeia Standard (EPS), the Council for Responsible Nutrition (CRN) and the World Organization for EPA and DHA Omega-3 (GOED) when manufacturing its fish oil. The brand uses wild-caught fish for its supplements, which have been used in more than 50 research studies, according to the Nordic Naturals website.
These supplements are also appreciated by users, their omega-3 softgels have accumulated more than 5,000 five-star ratings. Herb Pharm is my favorite brand of herbal extracts (tinctures) and has an incredible catalog of products to choose from. Its ingredients are usually organic and non-GMO, sourced through ethical guidelines from local farmers around the world and even use wild harvesting techniques to ensure maximum potency. Many of its products are available in suspensions of vegetable glycerin or grain alcohol.
I've noticed the benefits of their products when other brands didn't seem to do much at all. Gaia Herbs has set the standard for plant-based medicine over the past 25 years. They offer a consumer product line and a professional line, aimed at more specific health needs, both produced under the highest quality standards. They own and operate a farm in the mountains of North Carolina from which their ingredients come from.
Gaia Herbs is B-Corp, which I have a hard time finding enough good things to say. I would recommend to anyone considering herbal supplements to take Gaia into consideration. Source Naturals is also a trusted manufacturer of many decent vitamin and herbal formulas that they sell at fair prices. Vital Proteins is a popular brand known for its collagen supplements, which are available in a variety of forms and flavors, including vanilla, matcha and dark chocolate and blackberry.
As knowledge is power, there are a couple of steps you can take to ensure that you find a supplement that is reliable and proven. You must have a Costco membership to buy Kirkland branded supplements, but as a bulk purchase, the price may be lower than buying elsewhere. If you have a larger vitamin budget, you may want to consider a brand that offers the most bioavailable form of a specific vitamin or a highly tested product. As a reliable source of supplements that are free of harmful additives and common allergens, Solgar is the best choice for those looking for affordable and effective vitamins for the whole family.
This best brand of vitamins meets Good Manufacturing Practices without failed inspections, produces 30 NSF-certified products for sports and is the first U. The FDA does not regulate dietary supplements in the same way as pharmaceuticals, which makes it a primary concern to buy only from high-quality supplement brands. The brand also offers home testing for customers and works with big names in the medical community, such as Mayo Clinic. Megafood is one of the most trusted brands in the supplement industry due to its commitment to transparency.
The brand has a wide range of supplements to choose from, including a daily multivitamin that has a nearly five-star rating. Kirkland Signature is a Costco Wholesale brand that sells several vitamins and minerals certified by the USP. . .